04.08.2023
Step-by-step: The best Greek stuffed vegetables (Gemista)
ARGIRO BARBARIGOU

Step-by-step prep:
Vegetable preparation
- Cut a thin slice off the top of each tomato to create a lid.
- Scoop out the tomato flesh and blend it until smooth.

- Sprinkle a little salt and sugar inside the tomatoes and turn them upside down in the baking pan to drain.

- Grate the zucchini on the coarse side of a box grater.
- Cut the top off each bell pepper and remove the seeds and white membranes.
Making the filling
- Heat olive oil over medium heat.
- Sauté the onion.
- Add the eggplant and zucchini, and sauté.
- Add in the rice.
- Add the raisins and pine nuts.
- Pour in the blended tomato and water.
- Season with salt and pepper and turn off the heat
- Sprinkle in chopped mint and parsley.
Stuffing the vegetables
- Fill each tomato and pepper about three-quarters full with the rice mixture.
- Cover with their lids.
In the baking dish
- Arrange the stuffed vegetables snugly in a deep baking dish.
- In a bowl, mix the remaining blended tomato with the rest of the olive oil.
- Season with salt and pepper.
- Pour the mixture evenly over the vegetables.
- Combine breadcrumbs with a little sugar and sprinkle over the lids.
- Cover the pan with parchment paper and aluminum foil.
Baking
- Bake in a preheated oven at 180°C (360°F) using top and bottom heat for 30 minutes.
- After 30 minutes, remove the paper and foil and bake for another 45 minutes.