Stewed peas with tomato

Traditional stewed peas with potatoes, an easy and beloved dish of the Greek family. Peas have high nutritional value and are low in calories, as long as they are consumed in moderation.

Easy
0:25

4 portions

5 minutes

20 minutes

Stewed Peas

Ingredients

Equipment

Pot

Pot

Ingredients

Instructions

  1. With a knife, cut the carrots into slices and the potatoes into 2 cm pieces.
  2. Finely chop the onions.
  3. Heat 1/4 cup of olive oil in a wide pot first, reserve the rest of the oil for later.
  4. Add the dry onion and the spring onions. Sauté over medium heat without browning for 3 minutes.
  5. Add the tomato paste and rub it on the base of the pot for 1 minute.
  6. Add salt and pepper.
  7. Add the potatoes, carrots, and peas and stir to coat with the oil.
  8. Add enough hot water to half-cover the ingredients.
  9. Cover and simmer for 20 minutes. Start counting the cooking time from the moment the stewed peas come to a boil.
  10. After the ingredients have boiled, add the remaining olive oil that we kept at the beginning as well as the chopped dill.
  11. Boil for another 10 minutes over low heat until all the liquid in the pot is absorbed and the stewed peas are left with only their oil at the end.

Tips

  • Cooked stewed peas can be stored in a glass bowl, well covered, in the refrigerator for 2 days.
  • Other vegetables can be added depending on the season. For example, in the summer, eggplant can be added, the sweetness of the stewed peas is incomparable. Similarly, when fresh artichokes are in season they can also be added. Tender zucchini in the stewed peas become a delight.
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